![]() ![]() These are really common at restaurants, but they are also surprisingly easy to make at home. After all, we’re now becoming a global village and foods from many other countries are starting to be a part of our breakfast traditions.Įggs benedict is one of the most common example of using English muffins as a breakfast food. Many of the meals on this list are traditional American breakfasts, including those we’ve been eating for generations. My recommendation? You might need to pair it with a bacon of the month club too! Despite recent studies showing that adding breakfast to your schedule isn’t the ‘easy way’ to lose weight, it’s still a very simple way to start your day on the right foot.Īnd did you know – you can get gourmet breakfast foods shipped directly to your door as part of a breakfast of the month club? Pancakes, waffles, coffee, gourmet syrup, and more. Protein keeps you full until lunch, and liquids cure your dehydration from sleep, meaning you’ll be able to think more clearly. Getting some calories in your body early in the morning gives you some kindling to start the furnace and get your muscles moving in the morning. Regardless of whether or not you share my nostalgia, breakfast is a meal that can do a lot for you. I’m sure there’s some psychological effect of being a kid an only big breakfasts on the weekends when mom had time to cook. ![]() Maybe it’s the fact that working a typical 9-5 means most of us don’t really have time to sit down for this meal except on the weekends or special occasions. There’s just something about a hearty breakfast (infused with coffee, of course) that really sets my day off in the right direction. After having lived in Europe and China for a decade, it’s my opinion that nothing beats standard American breakfast foods in terms healthy, filling, and delicious meals.ĭiner style potato hash, fluffy pancakes, bacon, sausage and some kind of egg, along with a cup of coffee in the morning is all you need to keep you going until noon. ![]() Breakfast – the most important meal of the day. ![]()
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